<aside> 💡 Too many people set goals and new year’s resolutions based on what they think they should do. This means society’s noise, expectations, and pressure can get in the way so even if we achieve our goals, we don’t feel any happier. That’s why I think we should spend time reflecting and getting really clear on what we want. Carve out some alone time, put on a cosy playlist, and use this template as a guide to help you prepare for a joyful new year.
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<aside> <img src="/icons/stars_gray.svg" alt="/icons/stars_gray.svg" width="40px" /> created by Akta - if you find this helpful, you might enjoy my newsletter :)
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Reflection gives you the opportunity to find stillness in the noise, untangle the chaos, and sift through your experiences and feelings. You’ll find clarity, which makes goal setting more intentional and less overwhelming. Be honest with yourself as you answer these questions